EUROPEAN FOOTBALL CAMPS 2009
HOSTS: Ansbach and Bitburg High School
DATES: 18-21 AUG
TO ALL COACHES AND PARTICIPANTS:
Ansbach High School will host the EASTERN EUROPEAN football camp and Bitburg High School will host the Western European Camp As in the past, this will be open to all high school age players. The dates for this year's camp will be from 18-21 August 2009. Fundamentals, conditioning, group work, position skills and drills, will be the emphasis stressed. Awards will be given for those outstanding players in each group and those with the best vertical jump, bench press, iron man, 40-yard dash, pass, punt, and kick, and various linemen competitions.
DODDS and European coaches will again staff this annual clinic. This camp will include quarterbacks, running backs, linemen, defensive backs and kickers. Last year, almost 500 players from all over Europe participated and we hope to have more involved in this years’ camp. Almost all of last years All Conference and All Europe team players were attendees in 2008.
The cost of this training camp will be 100 Dollars for DoDDS players and 100 Euro for European players. This will cover a camp practice jersey, camp T-shirt, camp picture, drinks’, awards, footballs (2 to each school), and 10 meals (3 breakfasts, 2 lunches, 3 dinners and 2 hotdogs feasts). The athletes will only be responsible for lunch on check-out day. Check with Mike Laue for more specific details about the West camp.
Athletes must be accompanied by a coach or have contacted the director for other arrangements. Training rules are in effect, which means all players should conduct themselves as student/athletes throughout the camp. Violation of common sense rules will result in removal from the camp.
All campers must have a power of attorney with the attending coaches name on it and a physical in hand. Information sheets will be available at registration but as much as possible should be returned to Marcus George (Ansbach Camp) or Mike Laue (Bitburg camp) by May 31, 2009. With the digital senders and fax machines that every DoDDS school has, it should be simple to have an organizational team meeting in May (highly recommended) and send the information sheets in.
Contact information for the camp:
Ansbach High School fax: 09802-1496
E-mail for Marcus George: Marcus.George@eu.dodea.edu
E-mail for Mike Laue: Mike.Laue@eu.dodea.edu
Personal e-mail: hsfootballeurope@yahoo.com
School phone for Marcus George: 09802-7220 or DSN-4672-808/809
School phone for Mike Laue: 06565-61-9202 or DSN- 452-9202
Europe High School Football Website: hsfootballeurope.net
2009 CAMP INFORMATION
TUESDAY 18 AUG Check-in and organization
WEDNESDAY 19 AUG SESSIONS I, II, III
THURSDAY 20 AUG SESSIONS IV, V, VI
FRIDAY 21 AUG SESSION VII , VIII (AWARDS & COMPETITION)
II. SLEEPING ARRANGEMENTS (no cost)
We have available a main gym, small gym, and some wide hallways.
III. MEALS
- ALL main meals are provided, except lunch on check-out day.
- We have a Food Mall in the PX area and Burger King is nearby.
IV. CAMP FEES
- $100 (DoDDS players) 100 Euro (European players)
- Camp fee will be collected at registration, cash or checks drawn on the School Activity Fund (SAF) only. (Make check out to “ANSBACH FOOTBALL CAMP”)
V. OTHER IMPORTANT INFORMATION
- Helmets will be worn for drills, football shoes should be worn (good time to break them in), and linemen should bring shoulder pads, as sled work and bag work will be done. Others may also wear shoulder pads so they can get the feel of going through the skills with pads. THIS IS A NON CONTACT CAMP.
[ ] HELMET (name on front and back with tape)
[ ] CLEATS [ ]SHOULDER PADS(LINEMEN)
[ ] SLEEPING BAG, BLOW-UP MATTRESS AND PILLOW
[ ] CHANGE OF CLOTHES FOR THREE DAYS (8 SESSIONS)
[ ] POWER OF ATTORNEY and PHYSICAL
[ ] EXTRA CASH FOR CAMP (snacks and other items)
*Consider bringing sunscreen along with your other toiletries
DODDS CENTRAL EUROPEAN
FOOTBALL CAMP 2009
PLAYER INFORMATION SHEET
PLAYER INFORMATION
NAME: ____________________________________
(LAST) (FIRST) (M.I.)
GRADE:_______________DATE OF BIRTH:______________
NAME OF SCHOOL:__________________________________
NAME OF COACH:___________________________________
YEARS OF FOOTBALL:_______________________________
FOOTBALL AWARDS:________________________________
PLAYER POSITION:__________________________________
T-SHIRT SIZE: M L XL XXL
JERSEY SIZE: L XL XXL
SPONSOR'S NAME:_______________________________________________
(LAST) (FIRST)
HOME TELEPHONE______________________
DUTYTELEPHONE________________________
WHAT YOU HOPE TO ACCOMPLISH FROM THIS CAMP_________________________________________________________________________________________________________________________________________________________________________________________________________________________
2009 CAMP SCHEDULE
TUESDAY-AUG 18
REGISTRATION AND CHECK IN (Cafeteria)
- 1300-1800 ( IF YOU’LL BE LATER PLEASE NOTIFY US)
- $100 REGISTRATION, JERSEY AND T-SHIRT PICK-UP
- 13:00-18:00- Combine testing (Juniors and Seniors must see your coach to pre-register)
- 17:30-19:00 Dinner
- 19:00-COACHES MEETING -SET UP GROUPS
- 20:30-21:30- Position meetings (all players)
- 23:00- Lights out
WEDNESDAY -AUG 19
06:30-8:00 Breakfast
0830-1130 SESSION I
INTRODUCTIONS-GROUP PICTURES
- PARTNER STRETCHES-NO HELMETS
- GROUP FORM LAP X 2-NO HELMETS
- BREAK INTO GROUPS-QB'S, REC/DB’S, RBS, LINE
- AGILITIES, DRILLS, SKILLS
- 40 YARD COMPETITION ON TRACK AT END OF SESSION
11:45-13:45 LUNCH BREAK
14:00- 17:00 SESSION II
- PARTNER STRETCHES/FORM LAP-NO HELMETS
- GROUPS FOR DRILLS AND SKILLS
- VERTICAL JUMP IN MAIN GYM AT END OF SESSION
1700-1900 DINNER BREAK
1900-2100 SESSION III
- PARTNER STRETCH /FORM LAP X1-NO HELMETS
- REVIEW OF DRILLS AND SKILLS
21:00 “Hotdog feast”
2100 COACHES MEETING
2300 LIGHTS OUT!!
THURSDAY AUG 20
06:30-8:00 Breakfast
0830-1130 SESSION IV
- GROUP STRETCHES (3 SETS)-NO HELMETS
- GROUP LAP X 2-NO HELMETS
- AGILITIES, DRILLS, SKILLS
- BENCH PRESS COMPETITION-WT. ROOM AT END OF SESSION
11:30-14:00 LUNCH BREAK
1400-1700 SESSION V
- GROUP STRETCHES (2 SETS)-NO HELMETS
- GROUP LAP X 2-NO HELMETS
- AGILITIES, DRILLS, SKILLS
- PUNT,PASS,AND KICK COMPETITION AT END OF SESSION
17:00-1900 DINNER BREAK
1900-2100 SESSION VI
- PARTNER STRETCH-NO HELMETS
- FORM LAP X 1-NO HELMETS
- Skills and Drills
21:00- “Hotdog feast”
- “7 ON 7” TEAMS PRACTICE/ORGANIZE
- COACHES MEETING MR HUSTLE AWARD
2300 LIGHTS OUT!!
FRIDAY AUG 21
0830-1130 SESSION VII
- IRON MAN COMPETITION-GYM/FIELD
7 on 7 Competition *****
SESSION VIII
11:45-12:30 AWARDS and FAREWELLS
12:30- Clean-up and pack-up
COMPETITION INFO:
7 on 7: COACH WILL BE WITH GROUP OF 7 PLAYERS, EACH GROUP WILL HAVE 10 PLAYS, FROM THE END ZONE, AND TRY TO GET THE MOST DISTANCE IN THOSE PLAYS. THE DEFENSIVE TEAM CAN INTERCEPT WHICH WILL BRING THE BALL BACK TO GOAL LINE. AFTER 10 PLAYS DEFENSIVE AND OFFENSIVE TEAMS SWITCH. TOP 4 TEAMS WILL PLAY OFF. NO FUMBLE ADVANCEMENT, WHEN FUMBLED BALL IS DEAD.
INDIVIDUAL COMPETITION (9TH/10TH AND 11TH/12TH)
VERTICAL JUMP-IN THE MAIN GYM, STANDING FLAT FOOTED (CAN RELAX STEP ON ONE FOOT WHEN JUMPING). FIRST WILL MEASURE HEIGHT WITH HAND STRETCHED OUT. THREE JUMPS WILL BE MEASURED, BEST OF THREE. DISTANCE MEASURED FROM THE POINT OF EXTENSION TO TOP OF THE JUMP.
PUNT/PASS/KICK- INDIVIDUALS START AT THE END-ZONE LINE AND PASS THE BALL, WHERE THE BALL LANDS, YOU WILL NEXT PUNT THE BALL, WHERE IT LANDS YOU WILL THEN PUT THE BALL ON A TEE AND PLACE KICK THE BALL. TOTAL DISTANCE IS THEN GIVEN
40 YD DASH- WILL RUN IN HEATS, WINNERS ADVANCE (TOP 2), LINEMEN WILL RUN AGAINST LINEMEN.
BENCH PRESS- THIS IS BY WEIGHT-THOSE WEIGHING 120 AND LOWER LIFT 95,145 AND LOWER LIFT 115, 175 AND LOWER LIFT 135, ABOVE 175 LIFT 155- TOTAL TIMES LIFTED.
IRONMAN- THIS WILL COMBINE THE TOTAL PULLUPS, PUSHUPS, AND SITUPS, THAT NUMBER WILL BE CONVERTED INTO SECONDS AND THAT NUMBER WILL BE SUBTRACTED FROM THE MILE RUN TIME. BEST TIME WILL BE WINNER.
MVP- EACH GROUP WILL SELECT THAT INDIVIDUAL WHO EXCELS DAILY AT CAMP. THAT INDIVIDUAL THAT HUSTLES, STRIVES AT EACH DRILL AND SKILL, AND ONE THAT IS PLEASANT TO WORK WITH. TWO AWARDS FOR EACH OF THE FIVE GROUPS.
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